Must Read Books about Nutrition that AREN'T Diet Books
It's January and you might be swamped with Facebook stories about your friends going on cleanses, or hot yoga binges, or committing to a...
Behind the News saying "Saturated Fat could be Good for You"
A close read of the #FatFunc study You might recognize it from the press-release headline, "Saturated fat could be good for you." And we...
"Ever Seen a Fat Fox? Human Obesity Explored" Review
This book and review are also featured in the post: Nutrition Summer Reading. For the other books I'm (attempting) to read this summer...
Is the Insulin Theory of Obesity Over?
Kevin Hall, PhD, says his most recent metabolic ward study combined with the paper his team released over the summer falsifies the...
Are Fried Worms Healthier Than Fried Chicken?
A recent study, "Are edible insects more or less 'healthy' than commonly consumed meats?" attempted to determine just that. Commercially...
Is the Paleo Diet Really Killing You? An Investigation into a Mouse Model
The press release for a recent study out of the University of Melbourne is titled, “Diabetes expert warns paleo diet is dangerous and...