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The Convenience of a Meal-Kit, Minus the $$$? A Review of Meal-Plan App Mealime
I tried out the meal-planning app Mealime for one month and this was my experience. Disclosure: I reached out to the Mealime team and...
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The 5 Continent (PURE) Study: A Prospective Cohort Study
A new study came out on August 29th and all of Twitter is abuzz! Why?Â
Study authors, and indeed the media hype surrounding the study claim
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Ancel Keys and The Seven Countries Study: New Paper!
Check out this WHITE PAPER from the True Health Initiative on the Seven Countries Study. What is it, what are the controversies, and what...
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Behind the News saying "Saturated Fat could be Good for You"
A close read of the #FatFunc study You might recognize it from the press-release headline, "Saturated fat could be good for you." And we...
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A Fake Nutrition Controversy in Four Bullet Points
TL;DR No there haven’t been a series of recent studies that disagree about butter, only headlines. NOTE: Keep in mind that often the...