Artificial Sweeteners: Agents of Death or Harmless Scapegoats?
Do artificial sweeteners cause weight gain? One epidemiologist feels that diet sodas (and other artificial sweetener containing foods) lead
Can You Trick Your Brain to Lose Weight? "The Hungry Brain" Review
Summary: Don't let anyone tell you there is only ONE factor driving obesity (sugar, fat, insulin, sedentary behavior, etc.) because there...
Does the Biggest Loser Study Mean No One Should Try to Lose Weight?
The journal Obesity has published a fascinating paper on what has to be the most popular weight loss experiment of all time, The Biggest...
Is the Insulin Theory of Obesity Over?
Kevin Hall, PhD, says his most recent metabolic ward study combined with the paper his team released over the summer falsifies the...
Reader Question: Are there Rankings for Weight-Loss Diet Quality?
Reader Question: Are there authoritative evaluations of the nutritional soundness of Nutrisystem or other programmed weight loss diets?...
Book Review: "Always Hungry" by Dr. David Ludwig
Welcome to the book review section of NutritionWonk, where we try to deconstruct popular diets by examining the science underlying the...